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Тоne your arms

This short and effective workout will tone and sculpt your arms. It is a perfect if you need to take a little 5 minute break away from your everyday life and challenge the mind and body in a new way.

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Be in great condition

After busy working day use this workout for relive the tension and activate the entire body. Perform the exercises at home and reach the goal – a flat and toned belly.

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Energized your body

This workout is a great addition to your daily routine to energize your body. Exercise every day and you will be in good mood and physical condition.

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Keep your legs fit

This short exercise will tone your legs, and is perfect to get the body moving and build strength. It is a great way to bring more oxygen in to the body and feel much better.

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Sun Salutation

Wake up with yoga stretch. Prepare yourself physically and mentally for your working day.

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Wakening up

Wake up with yoga stretch. Prepare yourself physically and mentally for your working day.

future hospitals
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WHAT WILL DRIVE FUTURE HOSPITALS

Lessons learned during Covid crises are urging hospitals to reinvent strategies, if they want to retain and upgrade quality of their medical service and competitiveness on the market.

Traditional hospitals
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TRADITIONAL HOSPITALS AFTER COVID-19

Hospitals are under constant pressure to re-design hospitals’ physical environment and enforce new clinical protocols for use of personal protective equipment, antibody testing of staff, social distancing, scheduling templates and re-design communication models to ensure high quality of care.

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