Ocean Breathing Technique
▶️ Breathing Technique • 1min
When you have a mountain of tasks which make you nervous,calm your mind and relax your body during the working day using the Ocean Breathing Technique.
A.5 Ocean Breathing Technique
▶️ Breathing Technique • 1min
When you have a mountain of tasks which make you nervous,calm your mind and relax your body during the working day using the Ocean Breathing Technique.